Running to Catch My Breath

Taking the time to do things that empower us, that remind us of how alive we are, is the single most important form of self-care. Though each impending midterm may seem to move the finish line further and further away, we owe it to ourselves to make our personal health a priority. Saving time for internal growth is the only way that we will ever make it through college in one piece, and while running may not be your favorite form, finding something that works for you will be an invaluable respite from the chaos of our achievement-fueled lives.