
My worst and most recent cycle of addiction was a 3.5 hour Instagram binge. So, I quit.
By viewing our online and offline lives as separate from each other, we risk losing our true sense of self.
I remember being afraid of two things as I left Cuba: that the language would leave me and that, as I attempted to convey the last four months to people gnawing at the bit for answers to the questions about this mythical place, I would fail to do the island justice.